Weigh In record (no journal entry) for 20 May 2014
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166.2 lb
Lost so far: 0 lb.
Still to go: 166.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2014:
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1119 kcal
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Fat: 47.29g | Prot: 68.13g | Carb: 107.69g.
Breakfast: Tap Water, Natural Almonds, Bananas, Coffee with Milk, White Bread, Apples, Fried Egg. Lunch: Tap Water, Grilled Chicken, Cooked Broccoli (from Fresh), Cooked Spinach (from Fresh), Cooked Pumpkin (from Fresh). Dinner: Tap Water, Skinless Chicken Breast Fillets. Snacks/Other: Tap Water. more...
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2375 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Walking (brisk) - 4/mph - 1 hour. more...
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gaining 2.0 lb a week
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 Comments
I do not know what to do with myself , just not motivated .
20 May 14 by member: Megan Burton
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Megan Burton's weight history
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