rckizza's Journal, 26 December 2021

BodyTrace

127.0 lb Lost so far: 16.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1067 kcal

Fat: 45.65g | Prot: 43.15g | Carb: 121.93g.   Breakfast: Granulated Sugar , Lipton Black Tea Bags, Hard-Boiled Egg . Lunch: Banana Bread. Dinner: Salsa, Lettuce Salad with Assorted Vegetables, Sandella's Roma Wrapper, Roasted Broiled or Baked Chicken Drumstick (Skin Eaten). Snacks/Other: Chocolate Chip Cookies (Soft Type) , Lay's Classic Potato Chips (28.3g), Dole 100% Juice Pineapple Orange Banana. more...

1746 kcal

Activities & Exercise: Outdoor run - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...