|
BodyTrace
|
125.7 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 December 2021:
|
1051 kcal
|
Fat: 22.29g | Prot: 37.70g | Carb: 185.83g.
Lunch: Pound Cake with Icing, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Lettuce Salad with Assorted Vegetables, Roasted Broiled or Baked Chicken Drumstick (Skin Eaten), Sandella's Rodeo Wrapper. Snacks/Other: Simply Lemonade Mango Lemonade, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Chocolate Chip Cookies (Soft Type) , Dole 100% Juice Pineapple Orange Banana. more...
|
|
1743 kcal
|
Activities & Exercise:
Hiit - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rckizza's weight history
|