Weigh In record (no journal entry) for 25 December 2021
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256.4 lb
Lost so far: 0 lb.
Still to go: 76.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 December 2021:
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1917 kcal
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Fat: 80.54g | Prot: 53.20g | Carb: 244.32g.
Lunch: Sam's Choice Stuffed Crust Chicken, Bacon & Ranch Pizza. Dinner: Schwan's Cheesy Quik Taters Potato Rounds, Water . Snacks/Other: General Mills Chex Mix Traditional, Chocolate Fudge, Coffee, Water , Chocolate Fudge. more...
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gaining 1.1 lb a week
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