giannacardo's Journal, 24 December 2021

Weigh In record (no journal entry) for 24 December 2021
116.4 lb Lost so far: 6.8 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 December 2021:
1288 kcal Fat: 51.08g | Prot: 48.38g | Carb: 183.75g.   Breakfast: Agua de Coco, Pistachos, Piña, Agua de Coco, Jumbo Torta Selva Negra. Dinner: Libanius Hummus Original, Kes Bun Chocolate, Esponjado de Torta con Crema Batida y Fruta, Soja Texturizada, Vegetales Salteados, Huevo, Cereal Mix Barra de Cereal Chocolate y Almendras, Dátil, Palomitas de Maíz, Salsa Barbecue. more...
gaining 0.0 lb a week



     
 

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