Weigh In record (no journal entry) for 01 April 2011
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187.6 lb
Lost so far: 24.4 lb.
Still to go: 22.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 April 2011:
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2335 kcal
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Fat: 58.28g | Prot: 98.36g | Carb: 318.13g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar. Lunch: rold gold, Chicken Breast Fajitas, ceasar , spring mix, totilla. Dinner: Chipolte burito. Snacks/Other: beer, Crunchy Granola Bars - Oats 'n Honey, zingers. more...
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2910 kcal
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Activities & Exercise:
Bowling - 1 hour and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 7 hours and 40 minutes, Walking (slow) - 2/mph - 20 minutes, Desk Work - 9 hours. more...
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losing 2.8 lb a week
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