Keddie's Journal, 10 May 2014

289.0 lb Lost so far: 26.0 lb.    Still to go: 89.0 lb.    Diet followed reasonably well.

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3826 kcal

Fat: 148.79g | Prot: 161.63g | Carb: 411.09g.   Breakfast: Chiquita Banana. Lunch: Burger King Salted French Fries (Medium), Double Bacon Cheeseburger with Mayonnaise or Salad Dressing and Tomatoes on Bun. Dinner: Ivar's 4 Piece Fish 'n Chips. Snacks/Other: Naked Juice Boosted 100% Juice Smoothie - Blue Machine. more...

5926 kcal

Activities & Exercise: Driving - 1 hour, Bicycling (moderate) - 13/mph - 2 hours and 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...