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I haven't lost anything since last week!
This is TERRIBLE!!!
I look so fat in the mirror and I hate it. Last night (or early this morning) I did another small binge, so no food until tomorrow night should make me feel just a little better.
先週から何にも減ってない！
酷すぎる最悪!!!
鏡で見ても分かるけど凄く太ったし見てて気分悪い。昨日の夜(明朝？)結局小過食したから明日の晩までは何も食べないでいよう。
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87.1 lb
Lost so far: 15.9 lb.
Still to go: 3.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 May 2014:
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649 kcal
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Fat: 20.20g | Prot: 25.60g | Carb: 91.45g.
Breakfast: Nature Valley Sweet & Salty Nut Bars - Almond, Raspberries, Oroweat Oatnut Bread, Philadelphia Regular Cream Cheese, Corn Flakes, Quaker Harvest Crunch Granola Cereal Original, Deli Turkey or Chicken Breast Meat, Activia Raspberry Yogurt, Potato Salad with Egg. more...
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steady weight
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