slacker36's Journal, 21 December 2021

Water weight after a run-in with some carbs and alcohol...

It was much higher, believe me, and has come down nicely.

Not too concerned, it is the holidays after all but pulling everything back on track.
268.5 lb Lost so far: 31.3 lb.    Still to go: 50.3 lb.    Diet followed reasonably well.
gaining 2.6 lb a week

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