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Well I'm down 2 pds this week. Considering I only really started on Monday and one evening I ate a small piece of a chocolate bunny I think that's pretty good. I will work harder next week to see more results!! :-)
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286.0 lb
Lost so far: 14.0 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2014:
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858 kcal
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Fat: 23.90g | Prot: 43.44g | Carb: 124.06g.
Breakfast: Whole Wheat English Muffins, Coffee with Milk, Egg (Whole), Maple Lodge Farms Chicken Bacon. Lunch: Gala Apples, Sweet Italian Links Sausage, Cooked Tomatoes (Canned), White Rice, Danone Oikos Greek Yogurt with Honey. Snacks/Other: Mann's Sugar Snap Peas, Carrots, Cucumber (with Peel), Sabra Roasted Red Pepper Hummus. more...
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losing 0.1 lb a week
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