zachnky's Journal, 19 December 2021

Weigh In record (no journal entry) for 19 December 2021

207.4 lb Lost so far: 5.6 lb. Still to go: 62.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 19 December 2021:

1966 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 4.7 lb a week

Comments

Nice drop

19 Dec 21 by member: Brenda.nana

👏🏻🦾🦾🦾👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻

19 Dec 21 by member: CHUME-😎


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zachnky's weight history