kan59's Journal, 31 March 2011

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Weigh In record (no journal entry) for 31 March 2011

190.0 lb Lost so far: 0 lb. Still to go: 50.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 March 2011:

1352 kcal

Fat: 75.72g | Prot: 47.07g | Carb: 122.66g. Breakfast: Griddlecake Sandwiches - 2 Pack. Lunch: Chunky Classic Chicken Noodle, Cobb Salad with Dressing. Snacks/Other: Sea Salt & Malt Vinegar Potato Chips, doritos 1st degree burn blazing jalapeno. more...

2651 kcal

Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...

losing 5.3 lb a week

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kan59's Journal, 31 March 2011

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