Weigh In record (no journal entry) for 18 December 2021
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170.6 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2021:
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1970 kcal
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Fat: 64.72g | Prot: 154.32g | Carb: 195.06g.
Breakfast: Pepsi Zero, En Linea Barra Proteína Chocolate, Hallulla, Lider Queso Gauda, Huevo Revuelto. Lunch: Soprole Queso Gauda Laminado, Hallulla, Friboi Carne Molida Congelada, Red Bull Red Bull Sugarfree, En Linea Barra de Proteína Sabor Cranberries, Pechuga de Pollo, Carozzi Tallarines 87. more...
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gaining 1.5 lb a week
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greck_ironside's weight history
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