Weigh In record (no journal entry) for 30 March 2011
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138.8 lb
Lost so far: 57.2 lb.
Still to go: 13.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 March 2011:
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1298 kcal
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Fat: 33.03g | Prot: 38.02g | Carb: 218.00g.
Breakfast: chick-fil-a dr.pepper, butter, mcdonald's syrup, Hot Cakes and Sausage. Lunch: lays light potato chips, subway bacon, subway turkey and bacon on wheat. more...
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gaining 0.7 lb a week
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