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Woohoo! Down consistently 3 days. That's an unusual (but amazing!) turn of events... woohoo!
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156.3 lb
Lost so far: 5.7 lb.
Still to go: 21.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2011:
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1458 kcal
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Fat: 32.99g | Prot: 52.51g | Carb: 230.14g.
Breakfast: Maple & Brown Sugar Instant Oatmeal. Lunch: funfetti, Roasted Broiled or Baked Chicken, Shrimp Spring Roll, Meatless Lo Mein, Sugar Snap Peas. Dinner: cheerios, Vanilla Yogurt (Lowfat), Sprouts, Yellow Sweet Corn, Lettuce, Cooked Kale (Fat Added in Cooking), Baked or Broiled Salmon. Snacks/Other: curious george, pirouette, kashi cracker, apple rings. more...
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2285 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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tarosenblut's weight history
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