| November 2012 |
| Fri 16th: |
-
|
-
|
|
1636*
|
-
|
| August 2011 |
| Sat 20th: |
1832 *
|
96%
|
fat: 79.00g |
| |
protein: 49.00g |
| |
carbs: 242.00g |
|
1818*
|
 14
|
| Mon 15th: |
1809 *
|
95%
|
fat: 100.51g |
| |
protein: 73.61g |
| |
carbs: 115.91g |
|
-
|
-
|
| June 2011 |
| Fri 10th: |
241 *
|
13%
|
fat: 2.74g |
| |
protein: 5.54g |
| |
carbs: 52.51g |
|
-
|
-
|
| Thu 9th: |
693 *
|
36%
|
fat: 27.24g |
| |
protein: 39.98g |
| |
carbs: 74.87g |
|
-
|
-
|
| Wed 8th: |
577 *
|
30%
|
fat: 19.88g |
| |
protein: 26.64g |
| |
carbs: 75.43g |
|
-
|
-
|
| Tue 7th: |
814 *
|
43%
|
fat: 37.94g |
| |
protein: 26.15g |
| |
carbs: 100.47g |
|
-
|
-
|
| Sun 5th: |
1553 *
|
82%
|
fat: 47.67g |
| |
protein: 56.31g |
| |
carbs: 236.92g |
|
-
|
-
|
| Sat 4th: |
1323 *
|
70%
|
fat: 39.11g |
| |
protein: 34.27g |
| |
carbs: 217.80g |
|
-
|
-
|
| Fri 3rd: |
693 *
|
36%
|
fat: 23.50g |
| |
protein: 44.35g |
| |
carbs: 81.34g |
|
-
|
-
|
| Thu 2nd: |
989 *
|
52%
|
fat: 30.91g |
| |
protein: 31.31g |
| |
carbs: 152.40g |
|
-
|
-
|
| May 2011 |
| Sat 28th: |
101 *
|
5%
|
fat: 0.29g |
| |
protein: 5.61g |
| |
carbs: 20.65g |
|
-
|
-
|
| Fri 27th: |
1295 *
|
68%
|
fat: 42.52g |
| |
protein: 56.53g |
| |
carbs: 191.93g |
|
-
|
-
|
| Thu 26th: |
1630 *
|
86%
|
fat: 38.87g |
| |
protein: 72.11g |
| |
carbs: 217.94g |
|
2157*
|
 527
|
| Wed 25th: |
1200 *
|
63%
|
fat: 24.66g |
| |
protein: 47.76g |
| |
carbs: 202.27g |
|
-
|
-
|
| Tue 24th: |
1521 *
|
80%
|
fat: 91.12g |
| |
protein: 60.92g |
| |
carbs: 125.44g |
|
2351*
|
830
|
| Mon 23rd: |
1419 *
|
75%
|
fat: 45.59g |
| |
protein: 82.40g |
| |
carbs: 165.46g |
|
-
|
-
|
| Sun 22nd: |
1404 *
|
74%
|
fat: 61.29g |
| |
protein: 60.42g |
| |
carbs: 149.28g |
|
2235*
|
831
|
| Sat 21st: |
1113 *
|
59%
|
fat: 31.97g |
| |
protein: 64.27g |
| |
carbs: 166.29g |
|
2271*
|
1158
|
| Fri 20th: |
490 *
|
26%
|
fat: 27.35g |
| |
protein: 25.37g |
| |
carbs: 42.16g |
|
-
|
-
|
| Thu 19th: |
589 *
|
31%
|
fat: 16.62g |
| |
protein: 34.38g |
| |
carbs: 90.01g |
|
2245*
|
1656
|
