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Good day.
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158.9 lb
Lost so far: 10.5 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2009:
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986 kcal
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Fat: 17.90g | Prot: 69.88g | Carb: 136.91g.
Breakfast: chef express, alternative sweet. Lunch: alternative bagel, bull's eye, chef express. Dinner: grapes, dark chocolate pudding, Hand-tossed Cheese Pizza (Medium). more...
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losing 0.3 lb a week
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