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I feel like one more drop and I'll be back in the zone!
I've been feeling very positive going into December, I'm gonna try to stay positive and keep doing what's been working for me :)
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158.7 lb
Lost so far: 30.9 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2021:
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1505 kcal
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Fat: 62.69g | Prot: 74.39g | Carb: 158.70g.
Breakfast: Fried Egg, Hovis Wholemeal Brown Bread. Lunch: Pizza Hut Large Italian BBQ Meat Feast. more...
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losing 1.1 lb a week
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