Weigh In record (no journal entry) for 29 March 2011
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290.0 lb
Lost so far: 12.0 lb.
Still to go: 65.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 March 2011:
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2067 kcal
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Fat: 88.30g | Prot: 93.02g | Carb: 222.26g.
Breakfast: 100% Pomegranate Juice, 100% Pure Orange Juice, Blueberries , visalus. Lunch: pomegranate juice, visalus. Dinner: cheesecake factory pasta davinci, in-n-out french fries, in-n-out. Snacks/Other: mayo, applewood smoked ham, orowheat sandwhich thins, boiled egg. more...
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losing 3.5 lb a week
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