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Ummm...I haven't weighed this little since the Academy. Mixed feelings.
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189.0 lb
Lost so far: 17.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2011:
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3416 kcal
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Fat: 65.28g | Prot: 392.51g | Carb: 329.46g.
Breakfast: Fiber Plus Antioxidants Cinnamon Oat Crunch, Multi Grain Cheerios, Coffee (Brewed From Grounds), All-Bran BranBuds Cereal, Pro7ein, almond milk unsweetened, almond milk unsweetened, Pro7ein. Lunch: HealthMex Chicken Burrito. Dinner: Pollock Fish, Boneless Skinless Chicken Breast, Mango Cilantro and Jalapeno Salsa, Brown Rice, Brussels Sprouts. Snacks/Other: Seedless Strawberry Jam, Better N Peanut Butter, Perfect 10 Western Bagel, Asparagus, Bruschetta Chicken Bake, Chocolate Peanut Butter Bar, Carbmaster Strawberry Yogurt. more...
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losing 3.0 lb a week
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 Comments
but you look hot! :) remember, the # is not the goal... its how you feel about yourself and the progress you have made in other things. You are amazing, i love you!
29 Mar 11 by member: Marlene1026
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PS> those new bagels i got... AMAZING!!! but i stole the FF Cream Cheese, but i left you the Better n PB. :) Enjoy!
29 Mar 11 by member: Marlene1026
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29 Mar 11 by member: Pete1116
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