Weigh In record (no journal entry) for 03 May 2014
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291.2 lb
Lost so far: 23.8 lb.
Still to go: 91.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2014:
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3692 kcal
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Fat: 151.10g | Prot: 188.65g | Carb: 384.14g.
Breakfast: Milk (Nonfat) , Sour Dough Bread, Fresh & Easy Mayonnaise Lite, America's Choice Bacon Thick Sliced, Cheddar Cheese, Kroger Eggs (Large). Dinner: Pork Chop, Kraft Velveeta Shells & Cheese Original. Snacks/Other: Kellogg's Pop-Tarts Frosted - Cherry, Tim's Hawaiian Sweet Maui Onion Potato Chips, Gatorade G2 Perform 02 - Frost Glacier Freeze (Bottle), Fruttare Mango Ice Bar. more...
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3301 kcal
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Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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