Weigh In record (no journal entry) for 02 May 2014
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191.8 lb
Lost so far: 34.4 lb.
Still to go: 1.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 May 2014:
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750 kcal
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Fat: 17.03g | Prot: 99.46g | Carb: 58.23g.
Breakfast: Scrambled Egg, Coffee, Darigold Fat Free Half & Half, Premier Nutrition High Protein Shake - Chocolate. Dinner: Premier Nutrition High Protein Shake - Chocolate, Pineapple, Pineapple. more...
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losing 8.4 lb a week
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