Weigh In record (no journal entry) for 02 May 2014
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105.2 lb
Lost so far: 7.3 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 May 2014:
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1269 kcal
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Fat: 45.90g | Prot: 45.20g | Carb: 167.90g.
Breakfast: Asda Smart Price Strawberry & Yogurt Muesli Bars, Porridge, Tap Water, Coffee (Instant), Semi-Skimmed Milk. Lunch: EAT Bold Houmous & Falafel Mezze (No Dressing). Dinner: Market Day Baby Baked Potatoes, Peas and Carrots (Solids and Liquids, Canned), Meijer Chicken Breast Strips, Pesto Sauce. more...
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1902 kcal
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Activities & Exercise:
epileptic machine - 50 minutes, Walking (moderate) - 3/mph - 40 minutes, Desk Work - 5 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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