Weigh In record (no journal entry) for 26 June 2014
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110.2 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2014:
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1166 kcal
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Fat: 29.51g | Prot: 45.62g | Carb: 177.74g.
Breakfast: Butter, Baguette, Smucker's Strawberry Jam, Coffee (Instant), Beatrice Skim Milk. Lunch: Strawberries, Lettuce, Mayonnaise, Tuna in Water (Canned), Baguette. Snacks/Other: Lindt Excellence Intense Dark Chocolate 70% Cocoa, Apricots, Sun-Maid Mini-Snacks Natural California Raisins. more...
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gaining 0.6 lb a week
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