Weigh In record (no journal entry) for 11 June 2009
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214.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 June 2009:
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3418 kcal
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Fat: 176.93g | Prot: 127.32g | Carb: 370.05g.
Breakfast: Cocoa Roast Almonds, Dark Chocolate Flavor, sweet n low, vanilla protein , coffee, oat and honey granola bar, Wheat Chex. Lunch: banana pudding, coleslaw, pork ribs. Dinner: water - 1 gallon (to flush the sodium out!), Plain Yogurt, strawberries, dole. Snacks/Other: sun crystals sugar, hot tea, life saver mint, kashi granola bar, walnuts, otter pops. more...
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2283 kcal
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Activities & Exercise:
Sleeping - 16 hours, Resting - 8 hours. more...
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