Weigh In record (no journal entry) for 02 May 2014
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237.0 lb
Lost so far: 15.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2014:
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2019 kcal
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Fat: 97.15g | Prot: 74.40g | Carb: 209.47g.
Breakfast: Coffee-Mate Amaretto Creamer, Coffee (Brewed From Grounds), Speedway SuperAmerica Sausage, Egg & Cheese Tornado, Speedway SuperAmerica Egg, Bacon, Cheese & Salsa Tornado. Lunch: Pizza Hut 12" Medium Meat Lovers Pan Pizza. Dinner: Clover Honey, Stop & Shop Corn on the Cob, KFC Extra Crispy Chicken Drumstick, KFC Extra Crispy Chicken Thigh, Lee's Famous Recipe Biscuit, Lee's Famous Recipe Chicken Wing. more...
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3375 kcal
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Activities & Exercise:
Standing - 1 hour, Desk Work - 9 hours, Driving - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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steady weight
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