sabinanasir's Journal, 02 May 2014

Weigh In record (no journal entry) for 02 May 2014
179.0 lb Lost so far: 3.0 lb.    Still to go: 60.0 lb.    Diet followed poorly.

Diet Calendar Entry for 02 May 2014:
790 kcal Fat: 31.76g | Prot: 29.15g | Carb: 102.13g.   Breakfast: Cheddar Cheese, Sliced Brown Bread, Dunkin' Donuts Freshly Brewed Tea with Milk and Sugar, 1 medium size banana, 1 tablespoon honey, Quaker 1/2 cup quaker white oats, 1/2 cup milk. more...
gaining 0.3 lb a week

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