Date started: 04 Jul 13

Date	Weight	How closely followed?	Goal: 119.0 lb Start: 182.0 lb
06 May 14	178.0 lb	100%
02 May 14	179.0 lb	Poorly
05 Oct 13	171.0 lb	Reasonably Well
31 Aug 13	174.0 lb	Reasonably Well
07 Aug 13	179.0 lb	100%
06 Aug 13	186.0 lb	100%
25 Jul 13	176.0 lb	100%
22 Jul 13	176.0 lb	100%
18 Jul 13	178.0 lb	100%
17 Jul 13	174.5 lb	100%
15 Jul 13	176.0 lb	100%
10 Jul 13	176.5 lb	100%
07 Jul 13	178.0 lb	100%
04 Jul 13	182.0 lb	Not Applicable

Date started: 10 Feb 13

Date	Weight	How closely followed?	Goal: 119.0 lb Start: 182.0 lb
03 Apr 13	174.0 lb	Reasonably Well
07 Mar 13	178.0 lb	100%
06 Mar 13	180.0 lb	100%
03 Mar 13	178.0 lb	Reasonably Well
02 Mar 13	178.0 lb	100%
28 Feb 13	176.0 lb	Reasonably Well
26 Feb 13	176.0 lb	100%
24 Feb 13	180.0 lb	100%
21 Feb 13	177.0 lb	Reasonably Well
20 Feb 13	177.0 lb	Reasonably Well
19 Feb 13	177.0 lb	100%
18 Feb 13	178.0 lb	100%
17 Feb 13	179.0 lb	100%
15 Feb 13	179.0 lb	Reasonably Well
14 Feb 13	179.0 lb	Reasonably Well
13 Feb 13	179.0 lb	Reasonably Well
12 Feb 13	180.0 lb	Reasonably Well
10 Feb 13	182.0 lb	Not Applicable