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starting to see results, another week without wine, I have to remember to be more orginized I got home late last night and was starving, I bought a half cooked rotisserie chicken at 4pm but the kids ate half of it! THe sun is shinning and its Friday, happy weekend xx
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262.1 lb
Lost so far: 6.2 lb.
Still to go: 74.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2014:
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1835 kcal
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Fat: 101.71g | Prot: 169.38g | Carb: 53.39g.
Breakfast: Tea with Milk, Bacon, Market Pantry Heavy Whipping Cream, Baby Spinach, Poached Egg, Tea with Milk. Lunch: Canned Salmon, Great Value Balsamic Vinaigrette, Lettuce, Cilantro (Coriander), Peppermint (Mint). Dinner: Stonewall Kitchen Aged Balsamic Vinegar, Vegetable Oil, Whole Milk, Farm Rich Boneless Skinless Chicken Breast, Culver's Breaded Chicken Tenders (2 Piece). Snacks/Other: Rotisserie Chicken, Twinings Pure Peppermint Tea. more...
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losing 5.8 lb a week
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