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Christina's Birthday party
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223.0 lb
Lost so far: 12.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2011:
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2418 kcal
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Fat: 75.05g | Prot: 154.93g | Carb: 284.77g.
Breakfast: chobani, Xtra Concentrate, Ginger Snaps, Diced Green Bell Peppers, Multi Vites Gummy Vitamins, 2% Milk Sharp Cheddar Cheese, Sweet Onions, Scrambled Egg (Whole, Cooked). Lunch: ginger snap, boar's head roast beef, boar's head turkey, alpine lace 2%, garden salad. Dinner: Baked Ziti. Snacks/Other: Quavers Cheese Crisps, Rich & Spicy Bloody Mary Mix, Light Lemonade, Chicken Sandwich, Ginger Snaps, Xtra Concentrate, Tap Water, Cupcake with Icing. more...
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3250 kcal
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Activities & Exercise:
Sitting - 2 hours, Driving - 1 hour, Desk Work - 4 hours, Walking (slow) - 2/mph - 1 hour, Yard Work (gardening) - 1 hour, Sleeping - 8 hours, Resting - 7 hours. more...
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losing 2.0 lb a week
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