kingkeld's Journal, 01 May 2014

Good morning!

It's a very nice morning. Sun is out again today, and I'll be looking forward to spending a little time outside.

I already has a coaching session, and it's going great!


Thank you to everyone who pitched in on the website yesterday. I truly appreciate it. All valid points, and things have been adjusted and corrected. Thank you again.


Today is a little rough on me. My eyes are sore after a day with bad contact lenses. They were making my eyes itch yesterday, and obviously I took them out when I came home (the lenses, not the eyes).

Today, my eyes are burning, and it's really tedious. It takes a lot of my usual energy from me.

I even tried working out this morning, but had to quit. I just didn't have the strength. I'll go again tomorrow - I'm sure it'll be better. I'll just have to live with only 2 workouts this week. I'll be busy working all weekend. It's ok. I'll survive.


Today, there aren't too many plans, other than what is already done.

Lunch with Wife, enjoying the day. It's a good one.


I'm down a full kilo since yesterday, and my average weight is slowly coming down. It's just a matter of doing what I do best and keep going. There's nothing difficult about it, it's all a matter of planning, and sticking to plan. :)


Today, I'm thankful for:
- Wife!
- Sunshine!
- Morning coffee!

Have a great day! Life is good!

204.1 lb Lost so far: 137.6 lb.    Still to go: 16.8 lb.    Diet followed 100%.
on diet kingkeld's own diet   losing 15.4 lb a week

9 Supporters    Support   

👓 what a nuisance. Hope your eyes feel better soon 👀 
01 May 14 by member: Sk1nnyfuture
They're slowly recovering. It's amazing, though, how much it affects me.  
01 May 14 by member: kingkeld
They're slowly recovering. It's amazing, though, how much it affects me.  
01 May 14 by member: kingkeld
Nice drop, Keld! 
01 May 14 by member: Draglist
Any injury - sore eyes, sore knees, sore anything, just drains the heck out of you. Glad you are feeling better and kudos on the weight and the coaching. 
01 May 14 by member: sarahsmum
I love to read your daily "I'm thankful for" lists and love that your wife is always on that list! (And coffee!). Even with your eyes hurting and the pain/energy zap, you still find things to be thankful for. Love the positive endings! Hope you feel better soon! 
01 May 14 by member: Kiki8123
Totally agree with Kiki123 - your thankful list always gives me pause to consider should I complain about the small stuff or be truly thankful for the things that matter - I need to follow your example. 
01 May 14 by member: jwill77nc2
Thanks, guys! I did steal if from another user here. It's a great idea, though. The more positive we are, the easier life gets. Why make it harder than necessary? :) 
01 May 14 by member: kingkeld


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