Kiki8123
Joined December 2013
Posts
79
Following
34
Followers
33
Weight History

Start Weight
226.6 lb
Lost so far: 22.6 lb

Current Weight
204.0 lb
Performance: losing 0.2 lb a week

Goal Weight
175.0 lb
Still to go: 29.0 lb
Hi,

I'm 47 years old and just celebrated 25 years of marriage to my husband. We have a 23 year old daughter who lives on her own so we are empty nesters. I have had a life long struggle with weight. I am 5'10" so have always been lucky that my height hides some of my weight. But, being tall makes you feel like an amazon woman and never small or petite, no matter how much I lose. So, while my weight may not have been too bad when I was younger, I felt larger than everyone because of my height. Looking back on those slimmer days I wish I could've appreciated being tall and had a healthier body image of myself.

My cousin showed me this site - we just recently saw each other after several months apart and she looks amazing and is still on a path to becoming a healthier version of herself. She motivated me to get my butt in gear! Thanks, cuz!

I actually like to exercise....that is, once I get started. I love zumba classes at the gym, riding my bike, and kayaking. My husband and I go camping often (we have a small 20' travel trailer and call it our mobile condo) and I would love to start hiking more since the meals while camping are...well...you know about camping food - everything tastes better camping!

Since I'm beginning this right before the holidays, my plan is to monitor my food intake and hopefully not go overboard with all the treats. Of course, I'd love it if I am able to lose as well. I will try to add in the exercise to help with the food intake.


Kiki8123's Weight History


Kiki8123's Latest Member Challenges

91
  No Excuses Fitness Challenge - 75 in 31
status: Completed
ended: 05 Aug 14
view progress
 
  
29
  What Do You Eat?
status: Completed
ended: 07 Apr 14
view progress
 


Following

Frosty Heimdall
last weighin: gaining 7.0 lb a week Up
 
crabby Kat
last weighin: losing 0.7 lb a week Down
Draglist
last weighin: gaining 7.0 lb a week Up
 
*Starshine*
last weighin: gaining 3.4 lb a week Up


Kiki8123's Cookbook

cals: 338kcal | fat: 32.13g | carbs: 4.00g | prot: 5.50g
Lemon Cheesecake
This luscious low carb cheesecake is mouthwatering. So delicious, you won't be able to keep your family away from it.
cals: 451kcal | fat: 4.70g | carbs: 7.69g | prot: 87.26g
Cilantro Lime Slow-Cooker Chicken
Chicken, slow-cooked in cilantro, lime, and salsa to super tenderness and fork shredded.
cals: 161kcal | fat: 5.96g | carbs: 21.99g | prot: 4.04g
Lemon Poppy Seed Muffins
A tasty lemon muffin, perfect as a snack.
cals: 119kcal | fat: 3.74g | carbs: 17.74g | prot: 4.67g
Oatmeal Bake
An easy oatmeal berry bake for breakfast.
cals: 282kcal | fat: 16.24g | carbs: 6.90g | prot: 27.19g
Spicy Asparagus Beef
A restaurant quality stir fry.
view complete cookbook

Kiki8123's Latest Posts

Before and After, anyone?
Way to go, Yo!!! You look amazing and so beautiful! So happy for you. What encouragement you give the rest of us. Thank you! Awesome!!!!
posted 13 May 2014, 00:19
Before and After, anyone?
Wowsers, startrekker!! Looking awesome - great job!!
posted 02 May 2014, 20:00
Before and After, anyone?
Awesome!!
posted 01 May 2014, 14:40
So You Want To Be A Loser
Well said!! 😃
posted 19 Apr 2014, 15:21
Before and After, anyone?
Ditto! Awesome pics everyone. Can't wait til it's my turn to post one! Way to go!
posted 16 Apr 2014, 22:58
view all Kiki8123's posts

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