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Hello and Happy Tuesday FS!
The scale made a dip this morning just like the outside temps! Brrrr walking the pup this morning. I’m not complaining but it was a bit brisk being in the lower 50s. Yes, I’m a wimp… But warming up to 72 later. Thankful for the scale movement…new low! 💃🌞
So, my BIL is coming for a visit. He just retired and will be coming to play…biking, fishing, wind surfing, kayaking, etc. He may stay with us or his sister or split the visit. He hasn’t confirmed dates. Could be this weekend. Kind of in limbo. Hubby did share with him that our GD will be here from the 8th through the 13th as her parents are attending a wedding (I’m so excited to have her that long!!!) and that life in our home revolves around our GD so be prepared. 🤣🤣 So, I will freshen up the guest room … just in case.
Have a fabulous, sunshiny day FS! 💃🌞
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144.8 lb
Lost so far: 47.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2021:
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166 kcal
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Fat: 0.19g | Prot: 13.64g | Carb: 27.00g.
Breakfast: Coffee (Brewed From Grounds), Nature's Touch Organic Wild Blueberries, grape nuts 2 tbsp (for yogurt), Chobani 0% Plain Greek Yogurt (8 oz). more...
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losing 1.4 lb a week
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