Keddie's Journal, 29 April 2014

288.8 lb Lost so far: 26.2 lb.    Still to go: 88.8 lb.    Diet followed 100%.

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2520 kcal

Fat: 99.48g | Prot: 96.06g | Carb: 329.51g.   Lunch: Martin's Long Potato Rolls, Harry's Creamy Tomato Basil Soup. Dinner: Sweet Baby Ray's Original Barbecue Sauce, Plumrose St. Louis Style Spare Ribs. Snacks/Other: Milk (Nonfat) , Honey Nut Cheerios, Giant Food Bananas (Large), Jif Creamy Peanut Butter. more...

5190 kcal

Activities & Exercise: Sitting - 6 hours, Bicycling (moderate) - 13/mph - 1 hour and 44 minutes, Resting - 8 hours and 16 minutes, Sleeping - 8 hours. more...