Weigh In record (no journal entry) for 10 June 2009
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235.0 lb
Lost so far: 7.4 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2009:
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1355 kcal
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Fat: 61.48g | Prot: 62.98g | Carb: 137.37g.
Breakfast: Grapefruit (Pink and Red). Lunch: Horsey Sauce, Arby's Roast Chicken Sandwich. Dinner: Snow or Sugar Snap Peas (Frozen), Mushroom-Swiss Burger. more...
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steady weight
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