davidsprincess's Journal, 27 November 2021

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Weigh In record (no journal entry) for 27 November 2021

210.8 lb Lost so far: 38.2 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 27 November 2021:

517 kcal

Fat: 19.68g | Prot: 23.64g | Carb: 55.07g. Breakfast: Farm Fresh Hard Boiled Eggs, Thomas' Everything Bagel, Great Value Cream Cheese, Coffee. more...

losing 12.6 lb a week

42 Supporters Support

Comments

Nice drop DP🙌🏽, have a great weekend 🙏🏽💖🙏🏽

27 Nov 21 by member: Daughter of the_King

way to go 🤩

27 Nov 21 by member: ridemariel

nice drop 👏

27 Nov 21 by member: Brenda.nana

Look at you go!! 📉👍💯

27 Nov 21 by member: CrystalJo74

Enjoy your decorating! 🎄⛄💕

27 Nov 21 by member: SherryeB

👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻

27 Nov 21 by member: CHUME-😎


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davidsprincess's Journal, 27 November 2021

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