Same weight Ugh!
|
201.0 lb
Lost so far: 4.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2014:
|
1145 kcal
|
Fat: 25.73g | Prot: 86.80g | Carb: 125.42g.
Breakfast: Fruit Salad (without Citrus Fruits). Lunch: Water, Red Cabbage, Chicken Leg (Skin Not Eaten). Dinner: Barefoot Moscato, Broccoli, Skinless Chicken Breast. Snacks/Other: Philippine Brand Dried Mangoes, Chewing Gum (Sugarless), ShopRite Yellow American Cheese Singles. more...
|
steady weight
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
keep working at it, you are doing fine. 4lbs in two weeks is fantastic. Just keep chugging and you'll see it keep coming off.
28 Apr 14 by member: FitOKay
|
Thanz CalynZ I'll keep chugging!
28 Apr 14 by member: YvonneHarper
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
YvonneHarper's weight history
|