Weigh In record (no journal entry) for 25 November 2021
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339.1 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2021:
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836 kcal
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Fat: 32.07g | Prot: 12.64g | Carb: 92.69g.
Breakfast: Raisins (Seedless) , Eden Exotic Mix Nuts, Rugani Carrot & Pineapple Juice Blend. Lunch: Blueberries . Dinner: Extra Virgin Olive Oil, Pepper, Onions , Tastic Brown Rice. more...
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gaining 4.6 lb a week
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