Buckeye Marq's Journal, 24 November 2021

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Yeah, I reached my goal early! I now have decided to go to 180lbs by 12/11/2021.

I have already started working out with some 8lb dumbells. Also, I'm walking 30 min a day and will increase to 1hr by 12/11/2021!

184.9 lb Lost so far: 23.1 lb. Still to go: 4.9 lb. Diet followed reasonably well.

losing 3.6 lb a week

19 Supporters Support

Comments

Wheeee wheeeee Wheeee 📉📉

25 Nov 21 by member: PinayRN

great job 👍

26 Nov 21 by member: ridemariel

great drop

26 Nov 21 by member: Brenda.nana

WAY TO GO!!! 📉👍💪💯

26 Nov 21 by member: CrystalJo74

Thank you all for the comments! I am up 2 pounds after Thanksgiving as I definitely splurged.

29 Nov 21 by member: Buckeye Marq

Congratulations! It is wonderful to be able to revise our goals for MORE fitness and a lower body weight.

29 Nov 21 by member: BrendaWNC

Nice!

29 Nov 21 by member: 3dkids2


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Buckeye Marq's Journal, 24 November 2021

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