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Desregrado.
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196.4 lb
Lost so far: 6.4 lb.
Still to go: 15.7 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 April 2014:
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2957 kcal
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Fat: 148.71g | Prot: 93.15g | Carb: 340.65g.
Breakfast: Yakult Yakult, Heinz Ketchup, Quatá Queijo Minas Frescal, Panco Pão de Forma Zero. Lunch: Kibon Frutare Uva, Outback Legumes Ao Vapor, Outback Victoria's Filet. Dinner: Queijo Parmesão (Ralado), Antarctica Guaraná, Fanta Fanta Uva, Heinz Maionese, Salshicha Alemã ou Cachorro-Quente com Catchup e/ou Mostarda no Pão. Snacks/Other: Nestlé Chocolate Diet, McDonald's Croissant Presunto e Queijo, Super Rede Camisola de Queijo Minas. more...
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3145 kcal
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Activities & Exercise:
Running - 7/mph - 45 minutes, Walking (brisk) - 4/mph - 20 minutes, Housework - 20 minutes, Driving - 45 minutes, Resting - 16 hours and 20 minutes, Sleeping - 5 hours and 30 minutes. more...
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gaining 10.8 lb a week
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