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Jplowman
Journal
26 Mar 11
Jplowman's Journal, 26 March 2011
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Weigh In record (no journal entry) for 26 March 2011
190.4 lb
Lost so far:
0 lb
.
Still to go:
28.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2011:
2129 kcal
Fat: 69.37g | Prot: 80.19g | Carb: 310.24g.
Breakfast:
Oranges, Bagel Thins - Cinnamon Raisin.
Lunch:
Turkey Breast Meat, Original Baked Potato Chips, flour tortillas, Spinach.
Dinner:
french fries, chicken strips, 1/2 pound bacon cheeseburger.
more...
2376 kcal
Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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