ritachapelle's Journal, 22 November 2021

Weigh In record (no journal entry) for 22 November 2021
143.5 lb Lost so far: 0 lb.    Still to go: 22.3 lb.    Diet followed poorly.

Diet Calendar Entry for 22 November 2021:
1106 kcal Fat: 63.97g | Prot: 59.78g | Carb: 42.34g.   Breakfast: Senseo Koffie, Nutroma Koffiemelk 0% Vet. Lunch: Cava, Radijs, Delhaize Kerstomaten, Krabsalade. Dinner: Cava, Boni Zonnebloemolie, Spinazie, Il Gusto Dell Italia Pastasaus Siciliana Il Gusto Dell, Sperziebonen, Rundsbrochette. more...
gaining 0.8 lb a week

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