Weigh In record (no journal entry) for 26 April 2014
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195.8 lb
Lost so far: 16.8 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2014:
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1454 kcal
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Fat: 58.27g | Prot: 83.30g | Carb: 139.45g.
Breakfast: Central Lechera Asturiana Leche Fibra 0%, Aceite de Oliva Extra Virgen, Pan Blanco. Lunch: Pan Blanco, Natreen Edulcorante, Danone Yogur Natural, Findus Acelgas con Patatas, Huevo Duro, Hacendado Tacos de Pota a la Marinera. Dinner: Hacendado Chocolate Negro 85%, Pan Blanco, Carrefour Piña en Rodajas, Queso Fresco, Navajas. Snacks/Other: Mandarina, Bicentury Sacialis Barrita de Cereales y Chocolate con Leche, Café con Leche, Hacendado Ciclamato Y Sacarina. more...
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2886 kcal
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Activities & Exercise:
Housework - 2 hours, Driving - 30 minutes, Shopping - 1 hour and 30 minutes, Sitting - 5 hours, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 30 minutes. more...
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steady weight
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