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Keddie
Journal
25 Apr 14
Keddie's Journal, 25 April 2014
Keddie's Profile
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Weigh In record (no journal entry) for 25 April 2014
291.0 lb
Lost so far:
24.0 lb
.
Still to go:
91.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 April 2014:
3644 kcal
Fat: 100.55g | Prot: 123.10g | Carb: 592.93g.
Breakfast:
Chiquita Banana.
Lunch:
Pei Wei Chicken Pad Thai.
Dinner:
Pei Wei Chicken Pad Thai.
Snacks/Other:
Naked Juice Boosted 100% Juice Smoothie - Blue Machine, Planters Cashews with Sea Salt , Kellogg's Pop-Tarts Frosted - Cherry, Lemon Cake with Icing.
more...
3719 kcal
Activities & Exercise:
Yard Work (gardening) - 10 minutes, Sitting - 7 hours and 50 minutes, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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