Weigh In record (no journal entry) for 24 April 2014
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276.0 lb
Lost so far: 148.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2014:
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1532 kcal
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Fat: 12.59g | Prot: 131.18g | Carb: 244.68g.
Breakfast: Martin's Sandwich Potato Bread, Coffee, Egg White , Open Nature Greek Nonfat Strained Yogurt - Peach. Lunch: Rutabaga, Yves Veggies The Good Dog, Broccoli , Apples , Grapefruit. Dinner: Vallarta Corn Tortillas, Vital Wheat Gluten. Snacks/Other: Barbara's Bakery Puffins Cinnamon Cereal, Vallarta Corn Tortillas. more...
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gaining 0.5 lb a week
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majarichie's weight history
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