I've been slacking off on the exercise lately. I'm getting to that point where i'll have to push myself. I'm hoping I can stick with it.
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205.0 lb
Lost so far: 35.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2014:
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1437 kcal
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Fat: 62.53g | Prot: 93.37g | Carb: 130.04g.
Breakfast: Large Egg, Red Onions, Lean Beef Franks, American Cheese Singles. Lunch: Boneless Skinless Chicken Breast with Rib Meat, Carb Balance Whole Wheat Tortillas (79g), American Cheese Singles. Dinner: Peas & Carrots, Boneless Skinless Chicken Breast with Rib Meat. Snacks/Other: Chocolate Chip Cookies, Greek Frozen Yogurt - Blueberry, Vanilla Roast Almonds (Package). more...
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3806 kcal
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Activities & Exercise:
Standing - 1 hour, Driving - 40 minutes, Housework - 7 hours, Sitting - 5 hours and 30 minutes, Pilates - 45 minutes, Sleeping - 7 hours, Resting - 2 hours and 5 minutes. more...
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steady weight
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