Weigh In record (no journal entry) for 24 April 2014
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184.8 lb
Lost so far: 7.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2014:
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450 kcal
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Fat: 20.00g | Prot: 24.00g | Carb: 43.00g.
Breakfast: Chick-fil-A Chicken Breakfast Burrito. more...
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losing 5.6 lb a week
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kan59's weight history
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