slacker36's Journal, 18 November 2021

Ok, so I am not surprised by that.

Still don't know how Monday's weigh-in was so low, to be honest, the scale was out of whack maybe?

But my weight is still down quite a bit from a week ago, so that's all that counts, right?

I need to focus one day at a time and keep going.
274.7 lb Lost so far: 25.1 lb.    Still to go: 56.4 lb.    Diet followed reasonably well.
gaining 8.2 lb a week

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