Jplowman's Journal, 25 March 2011

Jplowman's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 March 2011

190.0 lb Lost so far: 0 lb. Still to go: 28.0 lb. Diet followed 100%.

Diet Calendar Entries for 25 March 2011:

870 kcal

Fat: 36.00g | Prot: 39.00g | Carb: 102.00g. Breakfast: Sausage, Egg & Cheese Grilled Breakfast Sandwich, instant oatmeal. more...

2879 kcal

Activities & Exercise: Bowling - 1 hour and 30 minutes, Resting - 7 hours, Sleeping - 7 hours and 40 minutes, Walking (slow) - 2/mph - 20 minutes, Desk Work - 7 hours and 30 minutes. more...

losing 1.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Jplowman's weight history

view complete history

Jplowman's Journal, 25 March 2011

Submit a Comment

Other Related Links

Members

Jplowman's weight history