Weigh In record (no journal entry) for 24 March 2011
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292.0 lb
Lost so far: 10.0 lb.
Still to go: 67.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 March 2011:
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1009 kcal
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Fat: 18.50g | Prot: 28.42g | Carb: 160.26g.
Breakfast: chocolate sugar free jello pudding, visalus, low fat peanut butter, silk. Lunch: olive garden bread stick, olive garden minestrone soup. Dinner: creamy tomato soup, white wine. more...
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losing 3.5 lb a week
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